Turai Sabzi

Turai Sabzi is made with 70% fresh ridge gourd, complemented by onions, tomatoes, and a touch of garlic. Cooked in edible vegetable oil with mild spices like red chili powder and cumin, this dish offers a deliciously wholesome flavor while keeping it light and healthy. Ideal as a side or main vegetable dish, Turai Sabzi brings traditional homemade taste to your dining table.

Ingredients:
Ridge Gourd 70%
Onion 10%
Tomato 10%
Edible Vegetable Oil 5%
Garlic 2%
Salt, Red Chili Powder, Cumin

Nutrition Facts (per 100g):
Energy 100 kcal
Fat 4 g
Saturates 1 g
Carbohydrates 10 g
Sugar 3 g
Protein 3 g
Salt 1 g

Storage Instructions:
Store in a cool and dry place, away from direct sunlight.
Once opened, refrigerate in an airtight container and consume within 2 days.

Heating Instructions:
Transfer to a microwave-safe container, cover, and heat for 2–3 minutes.
Stir halfway and let it rest for 1 minute before serving.