Daal Lauki

Daal Lauki is a healthy and soothing dish prepared with tender bottle gourd and protein rich lentils, gently cooked with onions, tomatoes, and traditional spices. Its mild taste and balanced nutrition make it ideal for daily meals. Hygienically prepared and sealed to retain freshness, it offers convenience without compromising on taste.

Ingredients

Lauki 50%, Daal 40%, Water, Onion 5%, Tomato 5%,
Edible Vegetable Oil 3%, Garlic 2%, Salt, Red Chili Powder, Coriander Powder, Cumin

Nutrition Facts (per 100g)

• Energy: 115 kcal

• Fat: 3.5 g

• Saturates: 1 g

• Carbohydrates: 13 g

• Sugar: 2 g

• Protein: 2 g

• Salt: 1 g

Storage Instructions

Store in a cool, dry place away from direct sunlight.
Once opened, transfer unused contents into a non metallic airtight container, refrigerate, and consume within 2 days.
Do not consume if the pack is leaking, damaged, or swollen.

Heating Instructions

Empty contents into a microwave safe container.
Cover and heat on full power for 3 to 4 minutes, stirring halfway.
Leave to stand for 1 minute before serving.
Garnish as per your preference.